Air-Fryer Salmon Bowls
⏱ 20 min · 🍽 2 servings · 🔥 540 kcal
High-protein rice bowls with air-fried salmon, quick-pickled cucumber and a citrus soy drizzle — built for the pantry-match crowd who wants dinner in under 20 minutes.
Ingredients
- 2 salmon fillets, cubed
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 2 cups cooked rice
- 1 cucumber, thinly sliced
- 1 tbsp rice vinegar
- 1 avocado, sliced
- 1 tbsp sesame seeds
- 1 spring onion, sliced
Method
- Toss the salmon cubes with soy sauce and sesame oil.
- Air-fry at 200°C (400°F) for 8-9 minutes, shaking the basket halfway.
- Meanwhile, toss the cucumber with rice vinegar and a pinch of salt.
- Divide the rice between two bowls and top with salmon, pickled cucumber and avocado.
- Finish with sesame seeds and spring onion.
Have most of this already? PantryLab checks your pantry and shops the gap.
You might also cook
Spiced Chickpea and Spinach Curry
A weeknight curry from canned chickpeas, frozen spinach and pantry spices — 25 minutes to a plant-based dinner that reheats well for lunch.
Creamy White Bean and Kale Soup
A one-pot pantry soup built from canned beans, stock and whatever greens are wilting in the drawer — blended half-smooth for body without cream.
Leftover Rice Fried Rice
The classic use-it-up recipe: day-old rice, whatever vegetables are left, and an egg — the expiry radar's top recommendation on a Sunday night.
Sheet-Pan Chicken Thighs and Root Vegetables
Crispy-skinned chicken thighs roast over carrots, potatoes and onion in one tray — a low-effort dinner that clears out the root-vegetable drawer.
Want more? See how AI recipe matching works or read about receipt scanning.